Peanut Butter Bliss Shake

Sometimes, I crave peanut butter!  I know that some health experts avoid peanuts, and prefer to stick to almonds and almond butter, but every now and then, I like to splurge.  Since peanuts contain a toxin, it's best to buy organic.  This is another delicious drink you can make in seconds in your Vitamix.

My husband Troy with his Peanut Butter Shake

Peanut Butter Bliss Shake

1/4 cup Greek yogurt, honey flavored

2 heaping tablespoons organic peanut butter

1/2 cup organic 2% milk 

4 ice cubes

2 tbsp. real maple syrup or less 

Put all ingredients in a blender and mix until creamy.

Here are a few peanut butter fun facts:

• The world's largest peanut butter and jelly sandwich was created November 6th, 1993 in Peanut, Pennsylvania and was 40 ft long. It contained 150lbs of peanut butter and 50lbs of jelly.
• 96% of people, when making a peanut butter and jelly sandwich, put the peanut butter on before the jelly
• Adults actually consume more peanut butter than kids

Vitamix FREE SHIPPING CODE- 06-005792

References: www.peanut-butter.org

www.mercola.com